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Protein After 50: A Practical Guide to Preserving Muscle, Strength & Metabolism with Every Meal

Original price was: $12.99.Current price is: $8.99.

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If you’re looking for the best information on Protein After 50, this practical guide explains how protein supports muscle preservation, healthy metabolism, strength, balance, and independence as you age. Learn how to build satisfying meals with eggs, dairy, fish, poultry, legumes, soy, and other high-quality protein sources while creating sustainable eating habits that fit your lifestyle

protein after 50 thumbnailProtein After 50: A Practical Guide to Preserving Muscle, Strength & Metabolism with Every Meal
Original price was: $12.99.Current price is: $8.99.